Thursday, November 01, 2007

Breakfast


50g blueberries
50g raspberries
15g raisins
15g almonds
15g walnuts
1 small apple

Washed down with 100ml apple juice, diluted to 300ml.

About 400 calories, tasty, a good mix of carbohydrate, fat, protein and micronutrients, and surprisingly filling.
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6 comments:

soraneko said...

You're weird...

brett jordan said...

Yes, i guess I am, cos cold pizza and chocolate for breakfast is just SO normal :-)

Major Look said...

I have to agree with the first comment!

brett jordan said...

:-)

Teifion said...

Ummm, there's no bacon there, how can that be healthy?

brett jordan said...

Your dad has taught you well mr teifion :-)