Want to know the nutritional content of just about anything? This book will help.
It contains information on a wide range of foods, both fresh and processed, including calories, fat, protein and carbohydrates.
Available from Amazon.co.uk for £6.49
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2 comments:
Or you could just email Brett and ask him to look it up in his copy of the book :-)
Let me pre-empt Mr Look's requests, based on his regular diet...
Beer: Loadsacalories
Wine: Ditto
Chocolate: Ditto
Butter: Ditto
Double Cream: Ditto
Big Mac: Ditto
Chips: Ditto
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